Ways to Protect You and Your Baby During Pregnancy

Health & Wellbeing


Pregnancy can be a wonderful time in a woman’s life but can also be a source of significant pain. Conditions like back pain and migraine can make sleep difficult and affect your quality of life. And since you want to protect your baby, you don’t want to use drugs if you can avoid them.  A chiropractor can help to ensure that your pregnancy is a healthy one.  Here are the benefits of using a chiropractor while you’re pregnant.

What are the benefits of using a chiropractor while you’re pregnant?

As a new mom, you want to make sure that you’re doing everything you can to ensure that your pregnancy is healthy.  Chiropractic care can help you to experience a healthy pregnancy and better birth.  As your Tucson Pregnancy Chiropractor, I’ll show you how! Your chiropractor focuses on naturally maintaining optimal health without using drugs or surgery. Rather than treating the symptoms of a disease, chiropractic helps the body help itself by allowing the nervous system to work at its best. It will relieve pain and help support the body’s immune system and maintain good health. From children to adults, it’s beneficial for all people of any age or health situation.

For pregnant women, Chiropractic adjustments regularly can help to ensure a more pleasant and healthier pregnancy, labor, and childbirth through the proper functioning of the reproductive organs and hormone levels. For any pregnant mother, ensuring your baby gets a healthy start in life is and should be one of your biggest priorities. Choosing natural health care without drugs or surgery during pregnancy is usually advisable as many medications can harm the growing fetus. There are many chiropractors trained in special adjustment techniques specifically for pregnant women. The Webster technique is a common chiropractic technique to balance the pelvis and relieve intrauterine constraints. The following are ways in which chiropractic protects pregnancy;

1. Back pain relief

Back pain is widespread among pregnant women. Weight gain, posture changes due to weight gain, hormone changes, muscle separation, and even stress, but more importantly, the growth of the fetus causes a lot of strain on the back.  This eventually leads to the pain most pregnant moms are suffering with. Chiropractic adjustments can help correct posture problems and help the spine maintain its normal posture.

2. Alleviate pregnancy symptoms

Pregnancy can sometimes be difficult, especially in the first trimester when the symptoms usually hit hard. These symptoms, including nausea and vomiting, can be relieved a bit by chiropractic care. However, this does not usually work for all women, but it is still one way of soothing the morning sickness symptoms. In some cases, nausea and vomiting can partly be caused by nerves pinched by out-of-place vertebrae, and an adjustment will help rectify the problem.

3. A healthy mother means a healthy baby

Chiropractic care primarily aims to allow the body to heal by removing nervous system interference. Spinal nerves travel to every part of the body, including the baby. During pregnancy, the mother’s and growing baby’s nervous and immune systems are intimately connected. Chiropractic care helps to keep the immune system healthy for both of them.

4. Ensures better positioning for the baby

Chiropractic care helps in positioning the baby correctly for birth. Posterior, sideways, or breach positions are not ideal for labor and delivery and can happen if the hips and lower spine are out of place. Chiropractic adjustments can help the baby get into the proper position by ensuring that the vertebrae are in place.

5. Easy labor and birth

Chiropractic adjustments assist in shortening labor and making the birth process easier. Balancing the pelvis releases torsion in the uterus, allowing more room for the baby to move. Some studies have shown to reduce labor times by 25-30%.

Chiropractic is based on the fact that your body can heal itself.  Your body heals itself, maintains itself, and you never really need to think about it. The nervous system controls every function in your body, so you’ll want to ensure it is functioning well.  Chiropractors accomplish that for you during your pregnancy.  With gentle adjustments, you will feel better, function better, and be healthier in the long run…

Chiropractic does more than treat pain. It enables you to maintain optimal wellness in this crucial time. A doctor of chiropractic can help you develop a nutrition and exercise program to improve your and your baby’s health. Plus, studies show chiropractic adjustments reduce blood pressure, heart rate, stress hormones, boost immunity, and more. To learn more about chiropractic’s benefits during your pregnancy, call our office at (973)759-3020.



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