Research of the Week
After a concussion, it’s probably smart to limit screen time.
How’s your “Darwinian fitness indicator,” men?
Complex dietary shifts in ancient Serbia triggered by the Neolithic.
High-fat Med diet beats low-fat diet. Every time.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: Former City Slicker and TikTok Sensation Brian Brigantti Talks Homesteading and Permaculture
Primal Health Coach Radio: A Holistic Approach to Your Finances
Interesting Blog Posts
A new LDL phenotype.
Authoritarianism never works.
I answered some questions from Twitter.
How big were Ancient Greek and Roman homes?
Things I’m Up to and Interested In
Interesting: Early meat-based endurance athlete.
Interesting article: The role of seafood in the Irish diet.
Whadya know: Regenerative agriculture pays.
Interesting research: Snake oil works (against sunburn).
Question I’m Asking
Are you being kind to yourself? You should be.
One year ago (Jun 25 – July 1)
- Getting Into Fitness at Age 50 and Beyond —How to do it.
- Preparing for a Primal Road Trip —How to prepare.
Comment of the Week
“At 85, her grandchildren are likely parents, themselves. I’d bet she can lift her great-grandkids.
Unless that’s 90Kg, I’d advise against lifting the grandchildren.”
-Never know, hate_me.
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