Month: January 2021

No. 2 in a series By Ron Rubenzer, EdD, MA, MPH, MSE, FAIS *This is an article from the Summer 2020 issue of Combat Stress.  CHAPTER TWOAttitudes, Breathing, Choices A Health Centered Approach to Stress Management The Reader is invited to Try the ABC approach. That is, rehearse a healthcentered “Attitude, Breathing technique and Choice” to
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A Coaching Model Created by Ali Farahani(Leadership Coach, AUSTRIA) My clients are young IT technologists who are the future leaders or are new in their leadership role, at all levels, from team leaders up to C-level executives (CIxO). When it comes to fulfilling their role as specialists, they’re geniuses. However, when trusted with leadership responsibilities,
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A Coaching Model Created by K.Mariam Jafri(Parenting Coach, INDIA) Knowing yourself is the beginning of all wisdom – Aristotle Most of us want to make a positive difference in the world. We want to contribute to the best of our abilities to the community we live in. We want to show up as an understanding
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A Coaching Model Created by Prianca Naik(Life Coach, UNITED STATES) The purpose of the coaching model “Stresscleanse MD” is to support clients to change their relationship with stress by focusing on their own wellness, self-care, and mindfulness.  The client The client is typically an overworked professional mother who is having trouble with a balanced life.
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A Coaching Model Created by Fadwa Badalla(Executive Coach, DENMARK) 1. Background and purpose Executives in international companies face many challenges in adopting an effective leadership style. Firstly, they have to navigate in markets that constantly changing due, e.g., geopolitical factors, shifts in customer behaviors, or technology disruptions. Secondly, they have to enable multi-national teams to
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A Coaching Model Created by Madison Clements(Life Coach, UNITED STATES) Introduction  As a child of two real estate agents with a passion for ‘flipping’ houses, I moved around with my family a lot causing me to switch school districts often. Through the continual process of making new friends and reestablishing myself in a new environment,
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A Coaching Model Created by Glenda M Francis(Life Coach, UNITED STATES) ARISE: A Unique Coaching Model Life is a process of the natural unfolding of our consciousness, a dynamic process of growth and evolution. Many spiritual thought leaders agree that this process is designed to help us achieve enlightenment, that is, to be more like
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Stress and Insomnia go hand in hand. It becomes more complicated to stay relaxed and feel comfortable when we spend our days running to manage our job, career or business, family life, and personal life. Often, 24 hours in a day are not enough when we live surrounded by the Digital world and lots of
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A Coaching Model Created by Drew Collins(Executive Coach, UNITED STATES) Introduction As a career and transition coach working mostly with professionals looking to “make a change”, I find myself working with folks that are overachievers. These individuals have spent their careers pushing themselves to “the next big thing”, often out of instinct or habit, without
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The inventor of Alpha-Stim, Dr. Daniel L. Kirsch, has announced his retirement after a 40-year career in electromedicine.  Dr. Kirsch, a neurobiologist, introduced Alpha-Stim to the market in 1981 and since then has made it his mission to raise awareness and acceptance of the technology in a medical world that relies almost exclusively on prescription
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A Coaching Model Created by Natalia Tamburini(Career Coach, UNITED STATES) But when we really delve into the reasons for why we can’t let something go, there are only two: an attachment to the past or a fear for the future. – Marie Kondo Introduction The Marie Kondo Method of tidying up has become a phenomenon
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A Coaching Model Created by Isobel Phillips(Leadership Coach, IRELAND) Introduction Knitting is a thread that follows me through my life. It helps me focus on video calls, and I knit through classes and labs as I trained to be a coach. I am happy for clients to knit during our sessions if it helps them,
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A Coaching Model Created by Kathrine Anne Minzlaff(Young Professionals Coach, AUSTRIA) About the Model BEST-OF-ME stands for: Balanced, Effective, Successful, Takes charge- Optimistic, Focused – Motivated, Engaged. These are words representing just some of the positive attributes that the model intends to draw out of the clients as they create the best version of themselves.
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The American Institute of Stress was founded in Yonkers, New York in 1978 and moved to Texas in 2012. It is a Texas 501(c)3 nonprofit corporation. Your tax deductible gift allows us to continue helping you along with Service Members, First Responders, and civilians navigate stressful situations to have a happier, more rewarding life.© 2020
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